Macro distribution

Calculates the percentage of energy from each macronutrient.

macroDistro(fat, carbs, protein, fiber = 0)

Arguments

fat

grams of fat per unit of measurement (e.g. 100 g)

carbs

grams of carbohydrates per unit of measurement (e.g. 100 g)

protein

grams of protein per unit of measurement (e.g. 100 g)

fiber

grams of fiber per unit of measurement (e.g. 100 g)

Value

vector with the energy ratio from each macronutrient

Author

Waldir Leoncio

Examples

macroDistro(12, 40, 32, 1)
#>         fat       carbs     protein       fiber 
#> 0.272040302 0.403022670 0.322418136 0.002518892 
macroDistro(12, 40, 32)
#>       fat     carbs   protein 
#> 0.2727273 0.4040404 0.3232323